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Au fort d’une carrière dans le marketing sportif sur de gros événements internationaux et alors qu’on me proposait le job de mes rêves, ma motivation s’est soudainement essoufflée. Ce n'était pas un burn-out mais plutôt une réalisation progressive que nos vies quotidiennes sont souvent vides de sens, égoïstes et matérielles. Ca a été un peu …
Teaching your toddler “Your Body is your own”
As a parent, one of our biggest fears is that our children might one day be exposed to sexual abuse. And statistics are here … the Centers for Disease Control estimates that approximately 1 in 6 boys and 1 in 4 girls are sexually abused before the age of 18 and that 93% of child …
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Delayed or ‘optimum’ cord clamping
When you get pregnant and start reading things online, talk to friends and watch positive birth videos on YouTube, you will very quickly get across the term of "delayed cord clamping". Now what is this about, where did it all start and how to make an informed choice? What is it? Delayed Cord Clamping or …
Pelvic Floor care
I recently worked with a client who had fractured her tailbone (?!!!) during the vaginal delivery of her first baby. Of course it was a pretty traumatic experience and she was scared it would happen with the birth of her second. Our main focus to prevent this as much as possible was: (of course) to …