A Doula is a trained and experienced birth support companion. The word ‘doula‘ comes from the ancient Greek meaning “a woman who serves”.
As a Doula, I offer support and education to all families, throughout the pregnancy, childbirth and during the postnatal period, in all type of settings (public and private hospitals, birth centres, homebirths,…) and all type of birth (scheduled caesarean, VBAC, vaginal birth with epidural, minimal intervention birth,…)
Every parent’s expectations are different and as a Doula, I offer knowledge, information and most importantly non-judgemental and unconditional support. My main role is to enable the birthing parent to work more intuitively with their body, birth their way and evaluate their choices and options before, during and after labour.
Unlike the partner, close friend or family member present at the birth, I am not emotionally involved and bring my experience and knowledge of the birthing process and the medical system. Unlike hospital staff juggling with busy schedules and numerous patients, I will be present continuously throughout labour, offering one-on-one attention and support to the expectant parent.
NOT A MIDWIFE
Doulas are not medically trained so I do not diagnose, examine or treat. I received an extensive training (through the well-recognised and government accredited Australian Doula College) to provide physical and emotional comfort. My intention is always to work alongside other care providers and medical teams for the best possible outcome. I never go against a medical recommendation or give advice but I will always help parents understand their options to find what seems right for them and their family.
Many studies have been conducted and highlighted the huge difference a birth doula can make to a labour and birth. In parts of the US and Europe doulas are a recognised an integral part of the birthing and postnatal team.
According to research undertaken in the US, Klaus, Kennel and Klaus, authors of Mothering the Mother, “How a Doula Can Help You Have a Shorter, Easier and Healthier Birth” have identified the benefits of having a doula at your birth:
- 60% reduction in epidural requests
- 50% reduction in caesarean rate
- 40% reduction in oxytocin use
- 40% reduction in forceps delivery
- 25% shorter labour
- Decreased incidence of postpartum depression
- Better mother-infant interaction & nursing
As often as possible, I will support the information I give to parents with evidence-based studies and data.
AN ADDITION TO YOUR PARTNER, NOT A DIVIDER
I noticed that one of the main concerns for couples wanting to hire a doula doesn’t always come from the expectant parent, but stems deep within the partner who might feel like hiring a professional birth support person is going to take away from their role.
At no point, does the presence of the Doula make the birth partner’s support less valuable. When the partner is willing to take an active part in the labour process, I will enhance and support his/her role as the primary birth companion. I will look to see how whatever is happening is ‘working’ and help parents and staff see that too. Sometimes, it can be hard for partners to watch the person they love go through that pain and intensity while they feel powerless. I will guide and show them how they can be of help to the expectant parent.
Partners are often able to participate more fully with a doula present. It complements their role and strengthens it. I offer additional support, love, hands and nurturing but don’t take the place of the partner.
WHAT WILL YOU FIND IN MY MARY POPPINS’S BAG
I have studied with worldwide birth keepers (SheBirths, Spinning Babies, Orgasmic Birth … view my curriculum) as well as Prenatal Yoga, Aromatherapy (Essential Oils), Nutrition and Ayurveda (traditional Hindu system of medicine based on the idea that health and wellness depend on a delicate balance between the mind, body, and spirit and uses food, herbs, spices & practices). I integrate this knowledge globally in my practice, as well as acupressure, active birthing, breathing and hypnobirthing techniques, rebozo,…
My goal is to create a safe bubble, hold the space without judgement and ‘have your back’ at all times. By ‘mothering the mother’ with reassurance and encouragement, I can facilitate the natural rhythm, intimacy and progress of labour.
The education and preparation done before the birth and the knowledge of the options that exist during labour empower parents to make the right decisions for their family.
Find all the details of my packages and fees HERE.
DIVERSITY & INCLUSION
I support LGBTQI Families in Birth as well as families with diverse backgrounds. Find out more HERE.