My name is Amélie (you might know the French film?) which comes from the root word ‘Amal’ that means energy and effort.
I am 34 years old and have been living in Australia for 4 years now. I was born and grew up in France, raised by a South African mom and French dad. With these two different backgrounds, I grew up in a melting pot of cultures and love the diversity of people’s ideas, cultures and opinions.
I am passionate about sustainability, reducing waste and healthy, seasonal and organic foods and truly believe we can all make a difference, one small action at a time!
Coming back home
After a decade working in sport marketing, and living a rat’s life in busy Paris, I discovered Buddhism and Yoga and flipped my world on its head. It felt like I was finally “back home”, in tune with my Dharma, my life’s purpose and connecting to my childhood dream of making the world a better place!
Yoga & MEDITATION
I completed my first 200h yoga training with Sukha Mukha Studio in Bronte and rapidly decided to focus on an inclusive yoga, offering a diverse, non-dogmatic, nurturing and encouraging environment. I am passionate about body positivity, respecting our true nature and making yoga accessible to all. Since 2015, I study Buddhism with my beloved teacher Dharmagatu, at the Sydney Buddhist Centre where I also launched a free community yoga class open to all on Sunday mornings.
I am a Registered Prenatal Yoga Teacher (RPYT®) and Registered Yoga Teacher (RYT®) with the international professional association Yoga Alliance as well as Yoga Australia. I have recently completed the Level 1 Yin Yoga Training with Bondi Acupuncturist & TCM practitioner Truth Robinson.
I teach regular group classes in studios (currently Studio Arise in Chatswood) and with private students but also volunteer in the community whenever I can.
I have studied Nutrition, Aromatherapy (Essential Oils) and Ayurveda that is the traditional Hindu system of medicine which is based on the idea that health and wellness depend on a delicate balance between the mind, body, and spirit and uses food, herbs and spices as well as everyday practices & routines. I integrate this knowledge globally in my practice as a Yoga teacher and Doula.
When the Australian Doula College (ADC) launched a training in conjunction with the renowned Jivamukti and Prenatal Yoga teacher, Katie Manitsas, I jumped on the occasion. For the first time in Australia, it offered the combination of a full Doula Certification with a Prenatal & Postnatal Yoga Teacher Training. The ADC offers the most comprehensive, only peer-reviewed and (first time worldwide!) Government accredited Doula Training in Australia.
I am so grateful. It has been such an incredible journey. Being a Yoga Teacher and Doula is a passionate life-long learning journey, on what it means to be human. It is a deep honour to be able to share this powerful and intimate time in an expectant parent, woman or couple’s lives and to be the witness of the sacredness of a baby’s arrival in the world.
Continuous education is key as a Doula and I have been lucky enough to be able to attend several incredible workshops with worldwide birth keepers:
I have been assisting Nadine Richardson on several SheBirths® childbirth education courses, as part of the She Births® Observation and Learning Program and I am part of their list of recommended Doulas.
I attended a Spinning Babies® workshop led by Ginny Phang-Davey from Singapore and a Rebozo, Acupressure and Aromatherapy Masterclass with the ADC Director, Renee Adair. I went to the legendary Jane Hardwicke Collings for her Shamanic Pregnancy and Birth Workshop (School of Shamanic Womancraft) to bring back the focus on honouring this transformative rite of passage in a woman’s life.
I attended an incredible workshop with Debra Pascali-Bonaro, Director of the award-winning documentary “Orgasmic Birth: The Best-Kept Secret” which is NOT about getting an orgasm during birth haha but explores the intimate, sensorial and sacred nature of birth.
I am so excited to be incorporating all this combined knowledge of birth in my practice!
In January 2019, I started a more ‘social’ Doula role, with the ADC’s Groundwork Program which works in collaboration with Family and Community Services NSW, offering individualised home education and support service to families. Our target group is at-risk parents up to the age of 25 years old, pregnant or parenting a baby/child up to the age of 2 years old. Click HERE for more information on the initiative. It has been an incredibly humbling and life-changing experience to work with these vulnerable families.
In 2019, I also took up a new challenge and going back to school to study a Counselling Diploma with the AIPC (Australian Institute of Professional Counsellors), as it is such an important tool and skill when working with fellow humans, especially during this transforming time of becoming a parent.